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BerandaLifestyleCouples who 'truly trust' each other talk about 10 things regularly

Couples who ‘truly trust’ each other talk about 10 things regularly


Trust is the cornerstone of any successful relationship. Without it, even the strongest emotional connection can feel unstable.

At its core, trust is having confidence that your partner is reliable, that they are someone who does what they say they will do. It has to be earned through honesty and emotional vulnerability over time.

As a Harvard-trained psychologist who focuses on relationships, I’ve found that partners who truly trust each other are willing to lean into difficult conversations. Here are 10 things they regularly talk about, even if it’s uncomfortable for them.

1. Money

Managing finances is one of the top reasons couples fight, and one of the most important topics to discuss. Partners who trust one another talk about everything from the shared budget to who will pay for what (and when) to financial priorities that lay the groundwork for spending.

2. Sex

3. Parenting

If you’re raising children together, chances are your parenting styles won’t match exactly. Couples who trust their partner give and receive feedback, adjust when necessary, and stay focused on raising kids based on shared values, not just individual preferences.

4. Painful past experiences

5. Time

6. Insecurities and shame

7. Mistakes

8. Family

For most people, family members are among the most loved people in our lives. Yet, they also make for some of our most difficult relationships. Couples who truly trust each other talk about family dynamics, ask for help navigating challenging relationships, and support each other to make these relationships as healthy as possible.

9. Power struggles

10.  Dreams and aspirations

Couples who trust each other are willing to share their aspirations and hopes for the future with each other, even the crazy or unlikely ones!

I always remind people that even the most connected couples aren’t perfect. They just know how to face imperfection and have hard conversations together — something that most people rarely do. And when that happens, it’s truly a gift.

Dr. Cortney S. Warren, PhD, is a board-certified psychologist and author of the new book “Letting Go of Your Ex.” She specializes in romantic relationships, addictive behavior, and honesty. She received her clinical training at Harvard Medical School after earning her doctorate in clinical psychology from Texas A&M University. Follow her on Instagram @DrCortneyWarren or Twitter @DrCortneyWarren.

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