When choosing a place to live, many factors come into play—climate, job opportunities, safety, and school quality. However, one critical factor that can directly impact your well-being is how healthy a city is.
According to new research, where you live can influence life expectancy, mental health, and chronic disease rates. Cities with better healthcare access, green spaces, and healthier food options contribute to lower obesity levels, reduced stress, and overall higher quality of life.
If you’re searching for one of the Healthiest Cities in America, a new ranking by Niche reveals the top U.S. locations where residents enjoy better health, longer lifespans, and an active lifestyle.
What Makes a City One of the Healthiest in the U.S.?
Using data from the Centers for Disease Control and Prevention (CDC), the U.S. Census, and Niche’s own surveys, cities were ranked based on the following factors:
- Physical activity rates – Percentage of adults who engage in regular exercise.
- Obesity levels – Percentage of adults with a Body Mass Index (BMI) of 30 or higher.
- Access to healthcare – Number of doctors and mental health providers per capita.
- Tobacco and alcohol use – Rates of smoking, binge drinking, and heavy alcohol consumption.
- Health insurance coverage – Percentage of people under 65 without health insurance.
- Drug-related deaths – Number of fatal overdoses per 100,000 residents.
- Premature death rates – Years of potential life lost before age 75 per 100,000 residents.
Top 10 Healthiest Cities in America (2025 Rankings)
Based on these factors, here are the top 10 healthiest cities in the U.S.:
- Berkeley, CA
- Cambridge, MA
- Irvine, CA
- Bellevue, WA
- Seattle, WA
- Torrance, CA
- San Francisco, CA
- Boulder, CO
- Pasadena, CA
- Sandy Springs, GA
Why Berkeley, CA Ranks as the Healthiest City in America
For the third consecutive year, Berkeley, California, has been named the healthiest city in America. This Northern California city excels in healthcare access, physical activity levels, and low obesity rates.
- Median household income: $108,558 (25% higher than the national median of $80,610).
- Health insurance coverage: Only 3.3% of residents are uninsured, compared to 9.5% nationwide.
- Obesity rate: 23.2% (significantly lower than the U.S. average of 40.3%).
- Outdoor and fitness opportunities: Berkeley boasts 50+ parks, top-tier gyms, and community sports leagues.
Why Living in One of the Healthiest Cities in America Matters
Choosing to live in a health-conscious city can lead to a longer life expectancy, better mental well-being, and fewer chronic health issues. Cities that prioritize walkability, healthcare access, and green spaces allow residents to lead active, fulfilling lifestyles.
If you’re considering relocating for a healthier future, these top-ranked cities offer the best environments for physical and mental well-being.
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